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SY Change Coach
About
Work With Me
Podcast
Blog
CONTACT
SY Change Coach
About
Work With Me
Podcast
Blog
CONTACT
About
Work With Me
Podcast
Blog
CONTACT

Links

LEARN ABOUT ME

LISTEN TO MY  PODCAST

READ MY BLOG

WORK WITH ME

Contact

EMAIL: INFO@SYCHANGECOACH.COM

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PRIVACY POLICY

TERMS & CONDITIONS

Follow Along on Instagram

✨This is what it’s all about! My coaching is ‘so accessible’ and ‘really changes lives’ - according to my clients (like Lorna - my guest on episode 40 - out soon) 🎙️
There’s so much more possible than we think! ✨
Self-abandonment isn’t strength. It’s just exhausting.

Being the one who holds it all together - kids, career, care duties - is not something we need to wear like a badge of honour. 

And the idea that space for ourselves will somehow ar
3 sneaky ways your mind keeps you spinning 🌀

If you’re squeezed between generations and you know it’s time to slow down and reclaim some breathing space…

- Why does it still feel impossible?

🔻This is what I often see beneath t

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